Get ready for the upcoming wrestling season with Ithaca Little Red Middle School & High School Preseason Wrestling. Designed for middle and high school athletes, these practices provide an opportunity to sharpen wrestling skills, build strength and confidence, and become part of a team before the competitive season begins.
Practices begin Monday, September 14, and are held Mondays and Wednesdays from 4:00–5:15 PM in the Ithaca High School Wrestling Room, located at 1401 N. Cayuga St., Ithaca, NY.
No wrestling experience is necessary. Boys and girls are welcome, and all middle and high school athletes are encouraged to participate.
Preseason wrestling is about more than preparing for competition. Athletes will have the opportunity to improve their wrestling skills, develop strength, build confidence, and experience the benefits of being part of a team.
Whether you're an experienced wrestler looking to take your skills to the next level or you're considering wrestling for the first time, preseason practices offer a welcoming environment to learn, work hard, and grow.
Come join the Ithaca Little Red wrestling community and start building toward a stronger season—and a stronger you.
A Stronger You. A Stronger Team.

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